Tag Archives: Going Deeper

AWAKENING TO LIVE WITHOUT FEAR

“I must not fear.  Fear is the mind-killer.  Fear is the little-death that brings total obliteration.  I will face my fear.  I will permit it to pass over me and through me.  And when it has gone past I will turn the inner eye to see its path.  Where fear has gone, there will be nothing.  Only I will remain.”  Frank Herbert, Dune

Dune-by-Frank-Herbert

How do you feel when you’re free of fear?  How do you find that mental place?  How does it affect your life?

I’ve never read much science fiction, but a few years ago when I read Dune, it motivated me to explore that genre, and for a couple of years, that was all I read.  I was awed by the authors whose imaginations could conjure up whole new worlds—a talent that I hadn’t explored in my own writing.

To Release Fear, We Must Admit We Feel It

What really hooked me was the above quote about fear.  It resonated because it was so similar to the experience I had when I learned to release my fear using the technique that I teach in my workshops.  In order to release your fear, you must first be willing to admit it’s there.

At one of my workshops last year, a man came in with his wife, and when they introduced themselves, he said, “I don’t have any fears.  I’m just here with my wife.”  I tried not to smile too broadly and said, “Well that’s very nice of you to do that.”  Afterwards, he came up to me with a puzzled look on his face and said, “I guess I do have some fears.”

Fear May Be Disguised As Other Feelings

It isn’t always obvious to us when we are experiencing fear.  It may appear as resistance, anxiety, anger, withdrawal or other feelings that create problems in our lives.  So, we need to remember that all negative thoughts and emotions are based on fear—either the fear of being inadequate or of being rejected.  Releasing our fear when these discomforts come up is the best way to start dealing with the difficulties that fear creates.

We need to release fear as soon as it comes up because, as long as it is there, it blocks the mind from focusing on solving the problem.  But what do we do after we’ve directed the mind to release the fear and we’ve let go of the fear?  This leaves a space in the mind for helpful information to come through from the unconscious, such as our memories, the knowledge we have stored, or our spiritual source.

photo (38)

With A Clear Mind, We Can Receive Guidance from the Subconscious

When we have cleared the mind, we ask for guidance.  We ask the mind to fill our current need.  Recently, there was a conflict in a group to which I belong.  It seemed like unnecessary drama to me and my first inclination was to walk away.  Then, I realized that I was feeling afraid that this conflict would become an on-going thing.  I released the fear and asked my mind, “What do I need to do—create peace or walk away?”

The answer was to create peace so I asked how I could do that.  The guidance I received, which was not so much a thought as an intuitive feeling, was to write an email message to the leader of the group.  I did that and so did others in the group.  The result was that the conflicted parties talked and all is now well.  I feel very happy that I took the high road.  If I had listened to my fear, I would have walked away angry from something I enjoy.

Mustafa Ozer Statue of Peace & Brotherhood by Mehmet Aksy Kars (Turkey)

Mustafa Ozer Statue of Peace & Brotherhood by Mehmet Aksy Kars (Turkey)

Release Expectations about How You Will Receive Guidance

It is important to be aware that when we ask for a solution to a problem that we may be offered only the next step rather than the total solution.  In fact, we may not receive an answer at that moment.  We may be given guidance on where to find the solution, or we may be told to do nothing.  Trust that when the time is right, we will receive the answer we need.  Be at peace with that and continue to listen to your inner voice.

Clearing the Mind Allows Us to Experience Peace, Love & Joy

When we have learned to work with our minds in this way, we can trust that we will receive the information we need when we need it.  This gives us a wonderful peace of mind.  It allows us to trust ourselves, knowing that when difficulties arise, we are capable of finding good solutions.  Without the fear dominating our lives, we are also able to love and become who we truly wish to be.

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This practice of releasing our fears puts us more in touch with our deeper selves where peace, love and joy reside.  When we can experience these feelings often, our lives feel rich and satisfying, but only we can create these feelings so that they are lasting experiences.  When we rely on external things to make us happy, our happiness is fleeting.  But going deeper allows us to be in touch with what is eternal and beautiful within.

If you would like to learn more about my November 1 Release Your Fear Workshop, visit my website and click on workshops.

© 2014 Georganne Spruce                                                 ZQT4PQ5ZN7F5

Related Articles: 6 Steps to Release Your Fear and Feel Peaceful, Eckhart Tolle: The Origin of Fear,  What If Syndrome: Why You Need to Live Your Life Without Fear of the Possibilities

AWAKENING TO THE WISDOM OF DREAMS

“Dreams are today’s answers to tomorrow’s questions.”  Edgar Cayce

Starry Night by Van Gogh

Starry Night by Van Gogh

” I dream my painting and I paint my dream.”  Vincent Van Gogh

Do you remember your dreams? What do you learn from them? How have they helped guide your life?

Years ago, I was working as an employment assistance counselor for an art school.  There was an undercurrent of turbulence in the office, and although I felt it, I knew little about it.  Then I had nightmares for two nights that included people from the office.

One night I awoke about 1:00 am from a dream in which people were struggling and flailing their arms. I was hit in the mouth and my teeth were broken and my mouth was bleeding. As I walked away, my teeth started crumbling and falling out as blood gushed from my mouth. It seemed so real that, as I rose to consciousness, I put my hand to my mouth and was shocked to find my teeth were still there. My breathing was fast and my heart raced. It took at least a half an hour for me to relax and go back to sleep.

Dreams May Warn Us Of The Future

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The dream felt like a warning, but at the time, my manager seemed pleased with my work.  That September I found jobs for the largest number of students that had ever been hired.  My newly hired assistant had not been available when I most needed her and began breaking rules that my manager had insisted we follow.  When I complained, he became angry with me.  When he asked if I could work with her, I foolishly said, “No.”

He fired me.  Her flirtation had won him over.  It was then that I remembered the dream which seemed like a warning.  Had I been arrogant to assume he would not fire me because I had performed so well?  Perhaps I had just been foolish to underestimate how much he needed the attention he got from her.  And for a moment before I answered his question, my intuition urged me to say “yes.”

Intuition May Guide Us On How To Act

So I had a dream that warned me of impending harm, and my intuition sent a warning, but I ignored them both.  Not very wise.

The Archetypes In Dreams Take Us Deeper

In order to really understand our dreams, it is helpful to know something about archetypes.  These are characters, symbols, settings, or themes that recur often enough to have universal significance.  Their roots are in the collective unconscious.  For example, most people have some fear of the dark.  We can’t see what is there and it’s a mystery.  It’s a place to hide when we don’t want to be discovered.

Vishuddha

Vishuddha

We find archetypes in dreams, literature, advertising, and other areas of life, and the obvious ones trigger an emotional or intellectual response that suggests something deeper.  When I dreamed that someone bloodied my nose, it didn’t mean that would literally happen, but it did suggest that dramatic harm might come to me.

Dreams May Guide Us To Solve Problems

Dreams may also provide us with deep guidance to solve problems in life.  One of the most meaningful dreams I ever had appeared during the year after my divorce in 1977.  In it, there appeared a blond-haired woman in a red dress who had previously appeared in another dream.  To make the situation even stranger (or synchronistic), I had recently worn a red dress when I danced in a modern dance choreographed by Liz Lerman.  I played the role of a woman who rejected the limiting traditional roles of women.

Photo: pensieve.me

Photo: pensieve.me

In the dream, I stood in a huge plaza with a large pool in the middle. On the far side of the pool was a several-story building that was a home for older people. Near me was a green ladder that curved over the pool and merged into an upper story of the building.

When I arrived at the base of the arch, a blonde-haired girl and a young man stood there. We all broke the bread she had baked, taking part in a ritual of communion. The man left. I knew I had to go across the arch but was afraid. The girl represented some part of me so I had to follow her, but I had to make the crossing on my own. The beginning was straight like a ladder and easy to climb, but as the ladder curved into an arch, I became frightened and had to crawl across on all fours.

Dreams May Guide Our Spiritual Journey

It seemed to me that this blonde-haired woman in the red dress was my passion and that the dream was telling me to follow my passion, but move on. It suggested that if I followed the higher road, I would reach old age or a level of security that the building represented. Climbing the green ladder was a sacred act, part of my spiritual journey, a path through life leading me to a higher consciousness.

Because the arch led over the water, which symbolized emotion, it was also telling me to move beyond just reacting out of emotion, which I did all the time, and it created problems in my relationships. I believed the dream was a sign I was healing, and the message in the dream was exactly what I needed to know at that time.  (Awakening to the Dance: A Journey to Wholeness by Georganne Spruce, pp. 49-50)

Dreams Guide Us To Deeper Answers

With this dream I began a journey to understand my emotions and gain control of them so that I could let go of the reactive emotional responses I had developed in childhood.  They no longer served me well.  That became a central theme in my spiritual journey leading me to learn to meditate, release my fear, and use my mind to create more positive thoughts.

Our dreams are rich with answers to our deepest questions.  Exploring our dreams is one way to begin to value and respect the wisdom that can be found in the dark.  One of the best sources to learn about symbols which may appear in our dreams is Carl Jung’s Man and His Symbols.  May you dream well tonight.

© 2014 Georganne Spruce                                               ZQT4PQ5ZN7F5

Related Articles:  Carl Jung- Man and His Symbols, Part I (video),  Dream Interpretation: What Do Dreams Mean?

 

 

 

AWAKENING TO RITUAL

“The purpose of ritual is to change the mind of the human being.  It’s sacred drama in which you are the audience as well as the participant and the purpose of it is to activate parts of the mind that are not activated by everyday activity.”  Sharon Devlin

chaco-canyon-new-mexico-mountains-ruins

Do you like to participate in rituals?  Do you ever create your own?  What do they mean to you?

When people suggest I might do a ritual of some kind to heal a problem, I usually resist.  It isn’t that I don’t like ritual, but I often find that I can’t seem to get involved with it to the degree that it becomes meaningful.  Despite that, I have had several very meaningful experiences with it where the ritual took me to a very spiritual place.

Chanting May Create A Loving Feeling

Chanting is a perfect example.  When I try to chant by myself, it seems to go nowhere—not even to the nowhere it is supposed to go.  When I am with a group and singing a chant, I am carried away into a warm, fuzzy centered place where I am one with the group and it feels like the love of the holy is flowing within us.  But creating one’s own ritual can also create deep meaning and connections.

One of my first experiences of creating a ritual took place in Nebraska when my two dear women friends and I were parting ways.  One was heading to Omaha, another to Texas, and I was moving to Denver.  The thought of leaving each other was painful and we found ourselves withdrawing because we didn’t know how we could say “goodbye.”

Creating Our Own Rituals May Be Very Meaningful

Then we realized that we needed to create a “goodbye” ritual.  The following is a description of the ritual from my memoir Awakening to the Dance: A Journey to Wholeness.

“When the moon was full, we went to the sand pits where we used to swim. We brought with us tokens of the life we had shared: flowers, tea, rocks, shells, dryer lint, unfinished pot holders, orange water, herbs, a fan, and a feather. We played instruments, and Carolyn, with bells around her ankles, and I danced. Donna, with her curly, sandy hair, watched, looking like a wild lion with a morning trumpet rising like a horn from her head. In this sacred space, the moon goddess blessed us, shining clear and bright in the darkness. The water was cool and serene, and the sand was soft beneath our feet. Our burning candles were hidden from the road by a small dune, and while we were there for two hours, no one disturbed us. My friends were like two sides of myself: the daring beast and the mystic. Speaking, I honored them.

North Platte river

The Nature Conservancy

‘Donna, the Leo, you give me strength to speak my own name, to believe in my beauty; you are laughter in my life; you are the fire of anger that sets me in motion; my defender, sister traveler, my comforter, my equal, my loving friend. You are the flower of celebration.’

‘Carolyn, the Sagittarian, you make the cycles of nature sing in my soul; you help me see the beauty, the humor in simple things; you are constancy, you are calm, you show me humility and forgiveness, my sister traveler, my equal, my loving friend. You are the simmering fire that warms the tea we drink together.’

I would never forget the peace of that night when all good forces in the universe came together to protect us, when we brought the ancient into the present and transformed it with our love.”

Rituals May Connect Us At The Heart Level

Many years before I visited New Mexico for the first time, I subscribed to New Mexico Magazine.  I was fascinated with the landscape and the Native American culture and art.  I don’t know why I felt such a deep connection to a place I had never seen.  When I finally moved there, it was for my health, but while I was there I experienced a deep heart-level connection with its original people, and some need that I cannot explain was filled.

One day a friend and I drove to see Chaco Canyon.  We spent the night nearby and drove into the canyon well before the sun was up.   It was the morning of the summer solstice and we stood at the edge of Casa Rinconada, a giant kiva, waiting for the first light of day to flow through an opening and strike a small window within on the opposite side.  The black sky sparkled with stars and slowly lightened along the horizon.  Time seem suspended as the light flowed across the sky and through the window into the center of the kiva, gradually moving its spear of light  through the dark opening of the window and illuminating it.

Rituals May Feel Timeless

I was flooded with the sense that I was connected to the many generations of people who have witnessed this coming of the light on the first day of summer.  This site was the ancestral home of the people now known as the Pueblos, 19 groups of which reside in New Mexico.  They were also the ancestors of many of the students I taught from the various pueblos.  What I felt was more than the sense of connection with the people and land but also a connection with time as a timeless concept.

chaco Ruins

Rituals Connect Different Cultures

In 1994 I traveled to West Africa with a group of teachers, and while we were there, we visited a village where the chief was away.  It is a tradition in Africa to greet visitors with a particular tea ceremony.  Because the chief was away, his teenage son welcomed us and led us to a domed structure build from tree branches where we sat on the floor, and he performed the ceremony.  The tea was brewed three times and passed around the circle.  The first time it is bitter like life.  The second time it is sweet like friendship.  The third time it is syrupy like love.

St. Louis, Senegal

St. Louis, Senegal

This was the second time we had experienced this ceremony, and both times we felt the warm, welcoming greeting of those performing it, but it was the chief’s son who impressed me so much.  He was a teenager much like those I taught at the time.  I thought how lucky he was to be trusted with such an important ritual so young.  It was another step in his learning to be a man.

While I felt a sense of Oneness with the Africans we met on the trip, I also felt honored when they shared their rituals with us, and wondered if the lack of ritual in most of our lives was part of what separated us within a community.  These rituals, like the other rituals I’ve experienced, are ways to put us in touch with earth, sky and humanity without us needing to find words spoken in the same language.

Like my other experiences with ritual, this one brought people together in a simple way.  Sitting in that domed hut, I was amazed at how cool it was on a hot day with us crowded closely to each other, an experience not everyone in our group was comfortable with.  Although this village had just gotten its first electric-driven well, the community relationships in this village were what mattered most, not the things they had.  I was reminded of my own childhood where we played in many yards watched over by many parents while the parents performed their evening ritual, talking to each other on the front steps of our homes.

Rituals Take Us To A Deep Spiritual Place

Perhaps because rituals are predictable, we are able to slip away and experience the deeper connections with one another that we may not share in the business of our day.  Somehow, we each have to find the experience that will connect us meaningfully and allow us to activate the spiritual nature that lies beneath our surface.

© 2014 Georganne Spruce                                                 ZQT4PQ5ZN7F5

Related Articles:  (video) Summer Solstice Ushered at Ancient Sites, Senegalese Tea Culture, Create Your Own Ritual

AWAKENING TO BALANCE THE MIND

“No person, no place, no thing has power over us, for ‘we’ are the only thinkers in our mind.  When we create peace and harmony and balance in our minds, we will find it in our lives.” Louise L. Hay

coast What happens when we give in to bouts of irritation and mental chaos?  Why do we get out of balance?  How do we bring ourselves back to balance?

Over the last week, I was struggling with multiple computer problems.  Even with my husband’s help, it seemed that when one problem was solved, the solution created another problem.  We talked repeatedly with our email company and with Microsoft who created the email program I use to manage my email.  There were constant error messages.  The challenge seemed endless, and I was not happy these problems kept me from writing.

Resistance Always Blocks Solutions

Over the last two months, I have found it difficult to write the blog because of the attention I needed to give to my ankle when I broke it and preparing for our wedding.  Even thought the latter was a delight, it still took time, so when the computer problems arose and kept me from writing for over a week, I lost my patience with it.

I resisted admitting that these were serious problems and that, of course, was a mistake because resistance always blocks solutions.  Then I let them take control of me and I became a pathetic, complaining, angry person.  Despite that, I did attempt to calm myself through positive thinking, meditation, finally hiring a technical person to fix the problems.

Reflecting on all this, I am reminded again that getting upset never helps and it rarely feels good.  It’s about returning to my immature self who felt helpless and did not activate the part of me that is a strong problem-solver and takes full responsibility to find the solution.

resisance

Positive Thinking Is Most Likely To Create Positive Results

Louise Hay is so right.  It is all about the way we chose to think.  The reason I have been so drawn to Science of Mind principles and the Law of Attraction is that they empower me to create in my life whatever I want.  How I think determines my experience.  When there is a crisis, like this week, I want to know I have the capability to solve it or to get the help I need to solve it.

At times, we just need to take a leap of faith.  We need to expect the problem to get solved, maintain a positive attitude toward it, and do whatever we can to fix it.  We can’t know ahead that the choice we make will work, but we have to have the courage to try.  If it doesn’t work, we simply need to try again, further analyzing the situation and experimenting.

Going within

The Answers Are Within Our Quiet Core

Allowing ourselves to be angry, to feel like a failure, or allow the problem to take over our lives has no benefit.  In that still, quiet place within, we have available to us information from our experiences in this life and information from our current and past spiritual life.  Or as in my case, we look around us and find someone who is more knowledgeable to solve the problem.

Without Fear, Our Minds Can Solve the Problems 

Feeling inadequate doesn’t help.  We all have different talents, and mine is definitely not computers; yet to some people who have never written a blog I seem accomplished.  It’s all in the mind, and operating from a peaceful place without fear is the place where we are most likely to find success.  What is going on in our minds has a ripple effect.  That energy can limit us or expand us.  We can choose.  As Louise Hay reminds us, “We are the only thinkers in our mind.”

© 2014 Georganne Spruce                                                         ZQT4PQ5ZN7F5

Related Articles:  Create A Balance Between Dreams and Habits (Wayne Dyer), Meditation Techniques for Balancing the Mind

INTERFAITH DIALOGUE EVENT

Grateful Steps Book Signing

Grateful Steps Book Signing

For several years, I was a member of a spiritual group that met once a month to share our spiritual journeys and to participate in programs that would teach us new spiritual techniques and expose us to a wide variety of spiritual beliefs.  It was one of the most enriching and inspiring experiences I’ve ever had, and I learned so much from what others shared.

I’m very excited about participating in the Interfaith Dialogue series on Thursday, June 19 at Grateful Steps Bookshop in Asheville, NC at 159 So. Lexington Ave.  I will present short readings from my memoir Awakening to the Dance:  A Journey to Wholeness.   As I read excerpts related to my spiritual journey, we will discuss the concepts presented and share experiences.  The event is free.

 My memoir Awakening to the Dance: A Journey to Wholeness is the story of a my search to find an authentic identity, creative expression, and a spirituality apart from traditional religion.  Although this spiritual journey began with attending a traditional church, I soon found that it was my love of dance and drama that really touched my spirit.  Through modern dance, I discovered the oneness of the mind body connection, and later began to explore other spiritual practices.  One by one, I enthusiastically explored techniques to release my fear, Buddhist teachings and meditation, Jungian dream interpretation, and Science of Mind manifestation techniques.  Each led me more closely to an authentic identity and a wholeness that transformed my life.

This is an opportunity to share and explore our beliefs, so please join us. 

AWAKENING TO DEEP BLESSINGS

“The seed now begins its time of gestation in the rich dark earth.  It is the great cold of night; not the negative images of darkness, but the dark richness of that unknown, fertile, deep part in each of us where our intuitive creative forces abide.  Elizabeth Roberts and Elisa Amidon, Earth Prayers

Photo: Georganne Spruce

Photo: Georganne Spruce

Our Deepest Blessings Come From Within

We live in a culture that focuses on the external and its rewards for success, often ignoring the richness of our internal lives where the true heart of life exists.  Who we are is who we are inside at our deepest level, the truest part of ourselves.  When we have brought some of that to the surface, we can then see how blessed we are, for our deepest blessings come from that “dark richness” within.

When I was a child, I was very shy, but I had an extroverted mother who pushed me into speech and drama classes hoping it would make me more extroverted.  I did take the classes and for years felt extremely nervous speaking or acting, but underneath my resistance to being who my mother wanted me to be was a stronger desire—to be able to express who I truly was.

It was easy to write what I felt.  I didn’t have to get up in front of people and risk making a fool of myself, but my mother’s insistence that I learn to speak publically was a blessing in disguise.  Now as an adult, I am comfortable teaching classes and workshops, doing readings for my book, and networking with others.  These experiences are exhilarating, and I truly enjoy interacting with others.  I always hope that sharing what is most important to me will be valuable to them.

Creative Work Comes From Deep Within

One of the blessings of any creative work is that we must go into that “unknown, fertile” part of us and discover the phrase of movement, words, or music that we had no idea was there.  In the quiet when we are receptive to the unknown, we discover a seed that becomes a dance, poem, or symphony when we bring it into the light.  The same is true also for the creative scientist or business person.  Many treasures lie deep within.

When I taught modern dance in college, I often choreographed dances for the students.  When I was looking for ideas or was ready to create a dance, my favorite time to work was between 10:00 pm and midnight.  I loved the quiet and lack of distraction.  Problems of the day fell away.  New movements came so easily, and I accepted whatever came without judgment.  Later I would shape and rearrange the movement, but at this early stage, I learned that the wise thing to do was to let it flow.  I always felt blessed by the richness of what came to the surface.

Pilgrimage 2012 022

Photo: Georganne Spruce

Great Beauty Emerges From the Dark Earth

We are now only a few days away from the beginning of spring when the earth bursts open with her magnificent beauty.  Here in the Blue Ridge Mountains, jonquils are blooming, tulips are popping up through the earth, and some of the 80 kinds of migratory birds are stopping here on their journey and sing to us each morning.  New life is always a reminder that the darkness of the earth is what nurtures the seeds that become this blessing.

We Must Be Present To Recognize Our Blessings

We are surrounded by blessings every day, but are often not aware of them because we are not present.   When we take time each day to be present and are able to easily become present, we are more likely to notice the good that comes to us in its many varied forms.  The mail with a check in it arrives a day early when we need to pay a bill.  A friend we have missed and haven’t seen in years suddenly appears on Facebook.  A change in plans disappoints us until we realize it enables us to join friends for a more interesting evening.  Being conscious of our blessings reminds us of the abundance of our lives, creates an experience of positive energy, and raises our energetic vibration.

Photo: Georganne Spruce

Can you find the butterfly?
Photo: Georganne Spruce

Blessings Are Of the Heart

Caren Goldman in Healing Words asks the question, “When, I wonder, does a blessing become a blessing?  Is it when it’s thought of?  When it’s spoken?  When it’s heard, or when it’s acknowledged – not just in the head but in the heart?”

We are blessed every day.  Let us make a practice of noticing even the tiniest good thing that comes into our lives and feel that appreciation at the heart level.  When we feel blessed, we act blessed, and sharing that good feeling with others will be a blessing to them.

© 2014 Georganne Spruce                                                      ZQT4PQ5ZN7F5

Related Articles:  Learn to Live in the NOW with Eckhart Tolle (video), Are You Grateful for Your Life? 13 Blessings You May Be Overlooking, Do You See Blessings in Your Challenges?

 

AWAKENING TO TAKE THE NEXT STEP

“Change the way you look at things and the things you look at change.”  Wayne Dyer

How do you respond to challenging events that block what you want?  When you feel overwhelmed, how do you manage to move forward?  How do you know what the next step is?

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It seems that some months flow by so smoothly that it is hard to remember they were here, like a river rapidly flowing unimpeded over the rocks.  Other months seem to attract problems like obstacles and debris that become caught between the rocks of the river, blocking the flow of life and creating barriers to progress.  August was like that, full of distractions and problems to be solved that stole precious hours from my writing time and time with loved ones.

When We Are Stressed With Problems, Take One Step At A Time

Because more powerful cell towers were being built where I live that would give me better service, I had to trade in my old phone for a new one.  I did that, except the new phone did not work well.  It had less coverage, and I spent hours trying to work out the problems.  In addition, problems with medical and dental insurance plans arose.  Then, one side of the yard had to be dug up in order to replace a drainage pipe.  The seeding that was done afterwards was terribly inadequate, and we discovered that area, once covered with English Ivy, had an underground spring that had surfaced due to the excessive rains we’ve had.

So how do we negotiate the rocks and debris that appear unexpectedly in our paths?  I felt overwhelmed and anxious most of the month and often had to remember to breathe deeply. I had to remind myself that when I’m hiking and have to cross a stream there is only one way to do it—one step at a time.  I place a foot on a rock with a little weight to test how stable it is.  Then I step to put my whole weight onto it.

2013 008

The Best Choice Is The Heart Choice

So with all these unexpected problems appearing, I had to constantly stop and consider what would be the best way to proceed in each case.  I had to explore and research to understand the choices and sometimes the best choice wasn’t obvious.  Over time, I’ve learned that when I am ready to make a choice, it is best to turn inward and ask what feels right in my heart because my mind often holds on to comfortable, old ideas that may not serve me well.

Clearing away the debris and blockage in life requires us to let go of what is no longer of value and be open to something new.  We become attached to ideas, people and things, and it is especially difficult to let go of them when they have been meaningful or useful to us.  When we find ourselves resisting, it is important to take the time to explore what we feel we will lose if we let go.

We May Need To Do Mental Spring Cleaning

We often need to do some mental spring cleaning.  Growing up, spring cleaning was the time we cleared out old clothes or toys from the closet—sometimes reluctantly, cleaned the windows and inside the kitchen cabinets, and waxed the hardwood floors.  We made space for new things, gave order to the disorder, and found that looking through clean windows always made the world brighter.

When we feel blocked in moving forward, it’s a good time to stop and think, “Why am I afraid to let go of the things I no longer need?”  Even if we don’t like where we are, it feels more secure than stepping into the unknown, or we may be afraid we will make the wrong choice.  When our minds are cluttered with too many possibilities, it is also difficult to truly focus and see clearly the pros and cons of each choice.

Quiet May Bring Us Peace

However, when we are in meditation or in a quiet moment, all seems well.  We can just be.  We can choose not to resist.  We can be the observers of our own lives, and may be able to see how the blocks that have appeared have led us to better situations.  We remember the peacefulness of flowing with the breath.  We can let go of our fear and know that if we are in touch with our inner selves, the solutions to problems will appear as we explore the possibilities. We will be guided to the best choices and the next step.

Challenges May Lead To Better Solutions

Not all the challenges that arose last month have been solved the way I expected, but the ones that have been solved led to something better.  Because I had been given inaccurate information about the phone and cell tower activation, I was given a nice credit and an opportunity to choose a new phone of my choice.  I found a better insurance policy at a much better rate.  As for the yard, there’s still work to be done, but if the yard hadn’t been dug up to fix the drain pipe, I would never have had the ivy in that area removed, and I’m so glad it’s gone and will be replaced with grass.

This is all a reminder that when we trust the flow of life even the difficulties tend to lead us to something better.  The next step may not be what we expected, but that could be a good thing.  It’s all in how we look at it.

Have you changed your way of looking at an event or person lately?  Please Comment.

Related Articles: Change Your Thinking (Wayne Dyer Video Interview), Trust Is Shorthand for Going with the Flow (Marianne Williamson), How to Develop a Deep Trust in Life, Letting Go of Your Old Ideas

© 2013 Georganne Spruce                                                                 ZQT4PQ5ZN7F5